Every girl’s biggest nightmare is to become fat. Actually nobody wants to see herself fat.
Every girl’s biggest nightmare is to become fat. Actually nobody wants to see herself fat.
After conceiving I was on bed rest till delivery. In this whole journey I always scared of my weight which is increasing month by month.
I have gained 20 kg weight.
I know this was a blunder for me but that time i was only thinking about my baby. As I was eating healthy food but I eat paratha too much because I didn’t like chapatis that time.
During pregnancy I decided I will not remain like that for my coming whole life and I will loose my weight for sure.
Since childhood I have never been fat so it was difficult for me to accept me as fatty, so i promised myself that I will loose weight for sure and will join gym if my weight will not come under control.
I have c section delivery and it’s not possible to join gym and do workout so soon. For this I have to wait for 6 month.
After 6 month it’s safe to do workout as stitches got healed. So first I started home workout with yoga and cardio session for one month.
After delivery my weight reached on 80 to 74.
I have done hard work for 1 month but it didn’t help me loosing weight. So after big disappointment, I decided to join gym.
After joining I have done hard work and followed strict diet. At the end when I checked my weight I was delightfull because I lost 3 kg weight in one month.
I can’t tell you that feeling it was amazing.
After loosing 3 kg weight I got more confidence. months passing and I was doing my hard work and shedding sweat in the gym.
I lost 15 kg weight in 4 months.
Now I am more slim and more confident. After that whenever I feel that I am gaining weight, I joined gym and control my weight.
Now my weight is ok it’s not up to the mark but I look slim now.
Now daily exercise is in schedule at my home resulting my weight is under control.
If you are dedicated and disciplined, excessive weight is not a problem.
So girls don’t be disappointed if u gained weight by any reason.
Have faith in yourself. Positive attitude, hard work, balanced and healthy diet Then Weight will never be a problem.
source : Mirror of Thoughs